Massage

Therapy

Prenatal Massage

Prenatal Massage is a special type of massage therapy specifically tailored to the needs of pregnant people and their changing bodies. Many pregnant people find that a prenatal massage helps to minimize stress, promote relaxation, eases lower back pain, and other discomforts of pregnancy.

Postpartum Massage

Postpartum massage is the best way to care for both you and your baby after birth. As new parents, it is absolutely essential to take care of ourselves while caring for our newborn. A postpartum massage can help decrease the discomforts of afterbirth, as well as help you relax and feel cared for during this intense time of the mothering journey.​

Abdominal Therapy for Pregnancy

Abdominal Therapy supports the physical changes during pregnancy and normalizes pelvic alignment allowing the uterus to guide itself to optimal positioning in the pelvis and eases additional strain put on the uterine and pelvic ligaments and pelvic floor muscles. With regular massage, the uterus stays well-positioned, receives good blood supply, and grows strong and resilient. Abdominal Therapists around the world have repeatedly found that their clients experience significantly shorter and easier labors. Midwifery-based practices that have integrated Abdominal Therapy into their care have reported positive differences in birth outcomes as evidenced by more efficient contractions and shorter labors.​

Abdominal Therapy for Postpartum

Abdominal Therapy during postpartum facilitates recovery. It encourages involution to occur more quickly and efficiently. It supports the uterus and ligaments to return to an optimal position and helps bring the pelvis into balance. ​Sessions begin after 6 weeks postpartum.

Abdominal Therapy for Fertility and General Health 

Abdominal Therapy encourages the abdominal organs back to their proper position as well as improving the flow of blood, lymph, nerve impulses, and chu'lel. This in turn enhances the body's natural healing ability, thus optimizing hemodynamics and homeostasis. It can aid in enhancing fertility and conception, menstrual health, as well as offering relief from discomforts caused by stressful or active lifestyles, traumatic accidents or surgeries. At your initial session, you will be taught self-care massage, which adds to the therapeutic benefits of your session when you perform it at home.